Kids Classes
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Keep the kids active while having a whole lot of fun!
For kids aged 7 - 12. Beginners are welcome to all kids sessions, no prior skills necessary!
These after school sessions are designed to give students a taste of what the circus world has to offer, while they build confidence and friendships.
Each class has focused time on aerials and ground skills:
Aerial strength and skill development includes a mix of aerial silks, aerial sling, trapeze and ring.
Ground circus strength and skill development includes a mix of tumbling, group acrobalance, and activities like unicycling, acro-balancing, juggling, poi, plate spinning, hula hooping and more!
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Monday 3.45pm-4.30pm, 4.30pm-5.15pm
Tuesday 3.45pm-4.30pm
Wednesday 3.45pm - 4.30pm, (advanced/transition class) 4.30pm-5.15pm
Thursday 3.45pm-4.30pm
Friday 3.45pm - 4.30pm, 4.30pm -5.15pm
Saturday 9am-9.45am
Teen Classes
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Develop strength and flexibility in a creative and fun way!
For teens ages 13 - 17. Tuesday and Thursday classes are suitable for beginners and early intermediates.
Keep the kids active while having a whole lot of fun!
For kids aged 7 - 12. Beginners are welcome to all kids sessions, no prior skills necessary!
These after school sessions are designed to give students a taste of what the circus world has to offer, while they build confidence and friendships.
Each class has focused time on aerials and ground skills:
Aerial strength and skill development includes a mix of aerial silks, aerial sling, trapeze and ring.
Ground circus strength and skill development includes a mix of tumbling, group acrobalance, and activities like unicycling, acro-balancing, juggling, poi, plate spinning, hula hooping and more!
Beginners don’t worry - No prior skills or muscles necessary!
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Monday (Intermediate/Advanced) 5.15pm - 6.15pm
Tuesday 4.30pm-5.30pm
Thursday 4.30pm-5.30pm
Advanced Teens Classes
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INVITATION ONLY
For students with strong circus experience building toward creation of routines and learning more difficult skills.
Classes involve increased strength and conditioning, while placing a greater emphasis on refining students’ technical skills. Students are given the option to work across a number of aerial apparatuses and ground based skills.
This class may receive opportunities for community performances.
Please ask about this class and if it would be suitable, this is an invitation only class.
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Friday 4.45pm
A look at our teens class!
Trapeze
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Taught by our wonderful coach Naomi, Monday trapeze is open to adults and teens 15+ of all levels!
The class consists of a warm up, strength and conditioning skills, and then tricks and sequences to build upon each week.
Sign up online or contact us if you’re interested in coming along!
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Monday 6.15pm-7.30pm
Lyra/ Aerial Ring
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A class for aerial ring/lyra enthusiasts working on strength, technique, and learning new movements on this stunning apparatus.
The class starts with a warm up, strength and conditioning skills specific to the apparatus. Skill development and flow are worked on, and coaches love to tailor the skills to the interests of the class.
Open to teens and adults, this class has an amazing supportive atmosphere, all levels are welcome!
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Wednesday 5-6pm
Adult Beginner/Intermediate Aerials
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An intimate class with like minded people who want to try out aerials in a supportive environment. Learn the basics of body awareness, strength development, and foundational aerial skills.
You will be exposed to multiple apparatuses; silks, trapeze, lyra/aerial ring, aerial sling. We aim for all of our beginner students to feel success during each and every session.
No strength or flexibility is required - come along and have a try!
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Wednesday 6.15pm-7.15pm
Some moments from our trapeze class
Adult Aerials
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A rotation of aerial silks, aerial sling, aerial ring and trapeze. You will develop strength and flexibility in a creative and fun way!
The session starts with a warm up and strength work on the aerial silks. From here students are supported in learning skills on any apparatus, focusing on technique and execution.
Beginners don’t worry!! No prior skills, flexibility or muscles necessary. You’ll have so much fun learning you won’t realise you’re getting fit!
This class is suitable for all levels and disciplines
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Tuesday 5.30pm-6.30pm
Thursday 5.30pm-6.30pm
Saturday Mixed Aerials
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Open to teen and adult membership holders, these sessions are very popular with our families! Many parents come to train alongside their kids.
The class begins with a warm up and strength work climbing the silks, before moving to skill development across a range of apparatuses including aerial silks, aerial sling, aerial ring and trapeze. You will develop strength and flexibility in a creative and fun way.
Beginners don’t worry!! No prior skills, flexibility or muscles necessary! You’ll have so much fun learning you won’t realise you’re getting fit!
This class is suitable for all levels and disciplines!
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Saturday 10-11am, 11-12pm
Acro and Handstands
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Learn to handstand and work on balancing with others from our amazing coaches Todd and Jarrad!
Acro balance:
Beginner to advanced, learn to work with others to balance, counter balance, stand and move. This class also has a strong emphasis on strength, flexibility and conditioning.
Handstands:
Beginner to advanced, learn to build strength in your shapes, find balance, press to handstand, move through shapes, balance on canes and balance on others!
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Wednesday 6.15pm-7.15pmpm
Saturday 10am - 11am Foundations
11am-12pm Harder Skills
Private Classes
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Private classes are available with many of our coaches and cater to all interests and needs.
We support neurodiverse individuals to access circus arts in a creative way that suits them. We are able to bill through NDIS, please ask us if this would suit you.
Many of our staff have years of experience coaching, performing and competing throughout Australia and overseas.
We support students working toward competitions through act development, choreography, and specific apparatus and skill development.
You can read more about each of our staff here or contact us with your questions and we can find a time to work with you
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Private classes may be scheduled during open training sessions or outside of regular class hours.
Please contact us via instagram, facebook or by sending us an email info@threeringsaerial.com.au to find a time that best works for you.
Guardians and Gremlins
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CURRENTLY ON HOLD FOR TERM 4 2024
A session for kids and carers, mums, dads, carers and their little ones.
Feel free to bring your kids along to try some circus, or feel comfortable as they play with other children while you climb and play.
Kids school age and under must be with a parent.
Please contact us about this class via email or Facebook messenger.
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Wednesday 10am-12pm
Contortion and Tumbling
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Term based focus classes for contortion and tumbling run each term.
Please follow the link to the information page about these classes.
These are recommended for attendance each week for the set weeks for maximum benefit on these particular focus skills.
Open Training
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Open training is a collaborative training time for members to work on individual skills, group skills, alternative interests, conditioning and stretching.
During open training you are responsible for your own training and safety. There are always friends around to ask for help!
Open training is a great way to join in the community! Lots of group activities are always happening!
There are limited rigging points, so you can ask ahead to reserve one for a specialty apparatus however time limits apply.
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Tuesday 6.30-8.30pm
Thursday 6.30-8.30pm
Saturday 12-2pm